Daniel B Rosoff, Ali M Hamandi et al.
The genetic liability of smoking, but not psychiatric disorders or alcohol consumption, is independently associated with reduced longevity and increased epigenetic age acceleration.
Jan Frohlich, Niccolò Liorni et al.
Overexpression of the centenarian-associated SIRT6 mutant (N308K/A313S) in adipocytes increased adipogenic differentiation, induced distinct histone post-translational modification profiles with higher acetylation, activated divergent transcriptional programs including those related to sympathetic innervation and the PI3K pathway, and enhanced insulin sensitivity in a neuropeptide Y-dependent manner.
Sonya Neto, Andreia Reis et al.
Polygenic risk scores for white matter integrity, particularly mean diffusivity (MD-PRS), are associated with cognitive aging and structural brain changes, and multi-omics data integration reveals synaptic dysfunction, axonal degeneration, microtubule organization, and glycosylation as key pathways involved in cognitive aging.
Yan Liu, Jeong-Min Park et al.
The THO complex subunit Tho2 regulates yeast lifespan by escorting Nrd1 to control the transcription of aging-related genes, particularly those involved in translation and RNA processing.
Wei Zhang, Qingyun Huang et al.
Longevity in Bama, China, is attributed to a complex interplay of genetic factors (including specific gene polymorphisms, DNA methylation patterns, and telomere length), a diet rich in fiber and polysaccharides, the use of medicinal herbs, and a unique natural environment characterized by specific trace elements and geomagnetic intensity, rather than socioeconomic status.
Taylor Arnold, Carol S Johnston
Reduced hand dexterity was significantly associated with marginal-to-deficient vitamin B12 status in young adult vegetarians, although a short-term supplementation trial did not show significant improvements in neuropathy indicators.
Zhao-Qing Shen, Cheng-Yen Chang et al.
Pharmacological elevation of CISD2 expression using hesperetin at a late-life stage can mitigate intrinsic and extrinsic skin aging by enhancing mitochondrial function, reducing oxidative stress, and activating longevity regulators.
Jiahao Bao, Zhiyang Zhao et al.
This Mendelian randomization study provides evidence that genetically predicted obstructive sleep apnea causally increases hippocampus volume, with suggestive causal effects on temporal pole thickness, amygdala structure change, and cerebellum white matter change, but no causal effect on cognitive performance.
Sarah Noureddine, Augusto Schneider et al.
Five microRNAs (let-7a, let-7b, miR-92a-1-5p, miR-98-5p, miR-181a-2-3p, and miR-100) were exclusively upregulated in Okinawan nonagenarians and target key age-related pathways, suggesting potential roles in enhanced lifespan and health span.
B Linju Yen, Li-Tzu Wang et al.
Excessive simple sugar consumption in young individuals rapidly impairs mesenchymal stromal/stem cell osteogenesis and mitochondrial function through NAD+ depletion and SIRT1 activity, which can be reversed by NAD+ precursor supplementation.
Jie V Zhao, Minhao Yao et al.
This Mendelian randomization study identified multiple proteins causally related to COVID-19, healthspan, and lifespan, including novel associations and potential therapeutic targets.
Kunchen Han, Jinke Ma et al.
A 2-week intervention with the Guangxi longevity dietary pattern significantly reduced cardiovascular disease risk factors, including body weight, BMI, blood pressure, total cholesterol, and LDL-c, while increasing HDL-c, and induced significant changes in fecal metabolites and metabolic pathways.
Chigozie E Ofoedu, Jude O Iwouno et al.
Vitamins are essential metabolic regulators classified by solubility that exhibit complex synergistic and antagonistic interactions, where food-sourced intake generally provides superior long-term health outcomes and lower toxicity risks compared to supplementation.
Seyma Katrinli, Agaz H Wani et al.
This study identified 11 CpG sites associated with PTSD, with many showing blood-brain methylation correlations and cross-tissue associations, suggesting epigenetic mechanisms, particularly in AHRR and CDC42BPB, may contribute to the relationship between the immune system and PTSD.
Quentin Le Grand, Ami Tsuchida et al.
Novel genetic risk loci associated with neurite density index (NDI) were identified in early adulthood, suggesting early-life mechanisms underlying cerebral small vessel disease involving processes like remyelination, neurodevelopment, and neurodegeneration.
Sara Abudahab, Mohamad M Kronfol et al.
Epigenetic aging in mouse liver leads to significant age-associated differentially methylated sites (a-DMS) impacting xenobiotic metabolism and transport genes, with hypermethylation at Cyp2d9 correlating with reduced expression, while hypomethylation at Cyp1a2 is associated with reduced expression possibly due to other factors like HNF4α.
Sandhya Kiran Pemmasani, Shakthiraju R G et al.
This study identified 9 genetic variants significantly associated with longevity in the Indian population, with specific alleles linked to reduced risk of conditions like atrial fibrillation and schizophrenia, and increased frequency in long-living individuals.
Brendan Miller, Su-Jeong Kim et al.
A rare humanin variant, P3S, is enriched in APOE4 carriers and associated with longevity, exhibiting high affinity binding to APOE4 and reducing amyloid-beta burden in an APOE4-driven AD mouse model by enhancing Aβ phagocytosis.
Yaqi Li, Kaiyue Wang et al.
In Chinese individuals aged 80 years or older, a healthier lifestyle score, particularly one emphasizing not smoking, exercise, and dietary diversity, was associated with a significantly higher likelihood of becoming a centenarian.
Lizhen Han, Yi Zeng et al.
Exercise status was found to have a positive causal association with cognitive level in Chinese older adults, suggesting that exercise may help delay cognitive decline.
Serafima Dubnov, Estelle R Bennett et al.
Knockout of the longevity gene Klotho in mice leads to widespread dysregulation of mRNA, microRNA, and tRNA fragment profiles in the brain, with many of these changes overlapping with those observed in aging and Alzheimer's disease, and suggests a functional role for tRNA fragments in Klotho-related cognitive decline.
Yongxuan Li, Wei Zhang et al.
Overexpression of ATG4B in Drosophila melanogaster, particularly when induced in mid-life or specifically in the nervous system, extends lifespan and improves healthspan by enhancing stress resistance and climbing ability, while early induction is crucial for desiccation resistance and overall healthspan.
Maja Šetinc, Željka Celinšćak et al.
Pairwise interactions between specific longevity-associated SNPs, particularly those involving CDKN2B, FOXO3, and TP53, showed nominally significant effects on survival after 85 years of age in a Croatian sample, with some interactions remaining significant after accounting for health status.
Menghua Zhang, Yachun Wang et al.
The study identified 102 significant SNPs associated with 12 body conformation traits in Xinjiang Brown cattle, with moderate to high heritability observed for these traits and their derived factors, providing a basis for genomic selection.
Zhigao Sun, Hengbo Zhang et al.
Calf circumference was negatively associated with all-cause mortality in Chinese centenarians, with participants with longer calf circumference having a lower mortality risk (Exp(β): 0.918; 95% CI: 0.863–0.977).
Jun Ma, Xiaohua Yang et al.
This study re-analyzed metagenomic data from three age groups (young, elderly, and centenarians) and found that while bacterial alpha diversity showed no significant differences, archaeal, fungal, and viral communities exhibited age-related variations in diversity and abundance, with specific microbes like Ligilactobacillus ruminis, Turicibacter sp. H121, Blautia massiliensis, and Anaerostipes hadrus showing a depletion trend with age, while Candida albicans and Shuimuvirus IME207 increased in centenarians.
Weiguang Zhang, Yuting Duan et al.
Lower serum IgM levels in centenarians are independently associated with a significantly higher risk of all-cause mortality, with the lowest quartile showing a 36.5% increased risk compared to higher quartiles.
Zhaoli Dai, Sue Yi Lee et al.
A nutritionally balanced and diverse diet, controlled salt intake, and maintaining body weight are crucial for mitigating mortality risks and physical functional decline in centenarians and near-centenarians.
Toshiya Shitahodo, Shizumasa Murata et al.
Surgical outcomes for proximal femoral fractures are comparable between patients aged ≥100 years and those in their 90s, with early surgery (≤48h) showing trends toward improved perioperative complications, ambulatory ability, and return to the original living environment.
Yakima D Vogtschmidt, Sabita S Soedamah-Muthu et al.
Replacing saturated fatty acids from meat, especially processed meat, with dairy products was associated with lower cardiovascular disease and coronary artery disease incidence, while replacing poultry SFA with dairy products was linked to higher cardiovascular disease and stroke incidence.
Patrycja Gogga, Adriana Mika et al.
Vegans and vegetarians exhibited lower serum levels of certain fatty acids, including n-3 PUFAs, EPA, and DHA, compared to omnivores, yet vegans showed significantly lower C-reactive protein levels, suggesting that factors beyond diet influence inflammation in plant-based eaters.
Alessandra Feraco, Andrea Armani et al.
Significant gender differences were observed in dietary preferences and eating habits, with men showing higher consumption of red and processed meats and women preferring vegetables, whole grains, tofu, and dark chocolate, alongside distinct patterns in water intake, sugary drink consumption, alcohol consumption, taste preferences, hunger patterns, snacking, meal frequency, eating contexts, and uncontrolled eating.
Varun B Dwaraka, Lucia Aronica et al.
A short-term vegan diet was associated with significant decreases in epigenetic age acceleration (PC GrimAge, PC PhenoAge, and DunedinPACE) and improvements in system-specific aging markers compared to an omnivorous diet.
Polina Gaisinskaya, Samantha Sugerik et al.
Ascaris lumbricoides infection was identified as an uncommon cause of iron deficiency anemia and gastrointestinal symptoms in a 65-year-old female, which resolved after treatment with mebendazole.
Tuba Yoldaş, Gözde Sultan Kaya et al.
Evaluated vegan recipes generally exhibited higher dietary fiber and lower B12 vitamin and cholesterol content compared to non-vegan versions, with meatball recipes showing the most significant nutritional differences.
Virinchi Chirravuri, Swati Ghonge et al.
A high prevalence of vitamin B12 (14%) and vitamin D3 (82%) deficiencies was observed among corporate vegetarian employees, with vitamin D3 deficiency being particularly high in women (100%) and younger age groups.
Anja Bruns, Theresa Greupner et al.
The flexitarian diet, characterized by reduced meat intake, appears to confer cardiovascular benefits, with flexitarians showing more favorable metabolic biomarkers, body composition, and arterial stiffness compared to omnivores, and the most favorable metabolic syndrome severity scores.
James McKendry, Caroline V Lowisz et al.
Supplemental protein above the current RDA, specifically whey and pea, enhanced muscle protein synthesis (MPS) and anabolic signaling in older males, while collagen did not, indicating that protein source is crucial for overcoming age-related anabolic resistance.
Hafsa Toujgani, Justine Berlivet et al.
Over 8 years (2014-2022), French adults increased consumption of healthy plant-based foods and decreased unhealthy animal and plant-based foods, leading to an overall improvement in diet quality, with these changes varying by gender and socio-economic factors.
Sava Nanda Gopal, Deepthi Vakati et al.
A multidisciplinary approach involving vitamin B12 supplementation, GNET resection, and antiviral therapy for hepatitis B led to successful management and significant clinical improvement in a vegetarian male with GNET and vitamin B12 deficiency.
Mary Graham, Cynthia Clark et al.
A one-week vegan meal plan from Forks Over Knives recipes was deficient in multiple micronutrients, including biotin, calcium, choline, iodine, niacin, selenium, vitamin B12, vitamin D, vitamin E, and zinc, even when following a whole-food approach.
Patricia Romero-Marco, Celia Chicharro et al.
A high-fat (MUFA) and high-fiber diet, including weekly consumption of processed meat fried in EVOO with vegetables within a Mediterranean diet, can improve metabolic syndrome risk factors by decreasing waist circumference, total cholesterol, and triglycerides in healthy overweight women, without significant changes in BMI, fat, or fat-free mass.
J Fuentes, S F Gregório et al.
All tested bile salts promoted ion absorption, with more pronounced effects in the posterior intestine, while the MIX at 500 μg/ml significantly increased intestinal permeability.
Torill M Enget Jensen, Tonje Braaten et al.
Replacing 20 g/d of processed meat with lean fish was associated with lower all-cause, cancer, and CVD mortality among Norwegian women with higher processed meat intake (>30 g/d).
Zulekha Abbas Khalil, Isabelle Herter-Aeberli
The vast majority of plant-based dairy and fish alternatives in the Swiss market contain negligible iodine, and only a small fraction are fortified, placing consumers at high risk of inadequate iodine intake, potentially missing approximately 25% of the recommended daily allowance typically obtained from dairy.
Tristen L Paul, Stephen A Fleming
The impact of red meat and beef on cognition is largely understudied, with a significant lack of replication across study designs, populations, exposures, and outcomes, and the quality of existing research is often compromised by high risk of bias.
R E Vellinga, H L Rippin et al.
Ultra-processed plant-based burgers provide protein, dietary fibre, and essential minerals, but also contain relatively high levels of energy, Na, and total fats, with low protein quality due to their amino acid composition.
Norman J Temple
While the NOVA system's classification of ultra-processed foods (UPFs) is inconsistent with nutrition science, numerous studies associate UPF intake with increased risks of obesity, cardiovascular disease, type 2 diabetes, common mental disorders, cancer, hypertension, and all-cause mortality, likely driven by specific unhealthy components like processed meat and sugar-sweetened beverages, with UPFs playing a major causal role in obesity due to their hyperpalatability and high energy density.
Suvi T Itkonen, Juliane Calvez et al.
Cooked, dehulled faba bean protein had a moderate ileal nitrogen digestibility of 84.1% ± 7.7% and an average amino acid digestibility of 89.8% ± 5.9%, with histidine and tryptophan identified as the first limiting amino acids.
Margit D Aaslyng, Astrid Bøgebjerg Dam et al.
Many Danish vegans in the study failed to meet daily protein and essential amino acid requirements, with lysine and sulfur-containing amino acids being particularly limiting, suggesting a need for better dietary guidance and protein-enhanced convenience foods.
Birzhan Nurgaliyev, Zhenis Kushmukhanov et al.
Licorice root extract supplementation in quail diets significantly improved live weight, carcass weight, and enhanced the meat's amino acid, fatty acid, vitamin, and mineral composition, leading to a higher biological value and survival rate.
Jos W Borkent, Pol Grootswagers et al.
Transitioning to a vegan diet significantly reduces protein availability in older adults, placing a majority at risk of inadequate intake, while non-vegan plant-rich diets have minimal impact.
Alfons Ramel, Bright I Nwaru et al.
Current evidence does not indicate a beneficial or detrimental role of white meat consumption for cardiovascular disease and type 2 diabetes.
Hannah M Bailey, Hans H Stein
The Digestible Indispensable Amino Acid Score (DIAAS) provides a more accurate assessment of protein quality than previous methods by using ileal digestibility in pig models and allowing for non-truncated values to demonstrate how high-quality proteins (DIAAS > 100) can complement limiting amino acids in plant-based diets.
Kartikey V Shekhar, Mrunmayee M Pathak et al.
Rheumatoid Arthritis pathogenesis and severity are driven by a synergistic interaction between HLA-DRB1 genetics and environmental factors, where smoking increases risk up to 21-fold in SE-positive individuals, while dietary interventions like omega-3 fatty acids, fiber, and elimination diets significantly reduce inflammatory markers and clinical symptoms.
Abdulbari Bener, Ahmet Emin Öztürk et al.
Nausea/vomiting, intestinal disease, constipation, genetic factors, history of any cancer, family history of bowel cancer, hookah use, cigarette smoking, stress, milk-yogurt consumption, obesity, and red meat consumption were identified as significant determinants for colorectal cancer in the Turkish population studied.
Anandhavalli Manikandan, Saraladevi Muthusamy et al.
Rapeseed byproducts are a promising alternative protein source, but anti-nutritional factors (ANFs) limit their utilization, necessitating strategies like microbial fermentation, advanced breeding, and genome editing to enhance their nutritional quality and acceptability.
Sebastian V Moreno, Riaz Uddin et al.
Between 1990 and 2019 in Australia, age-standardised rates of cardiovascular disease deaths, YLLs, and DALYs attributable to dietary risk factors significantly decreased by approximately 68-72% in both men and women, although diets low in wholegrains and high in red meat remain significant concerns, with ischemic heart disease being the most prominent diet-related CVD.
Alex Rezae, Reem Fakak et al.
This scoping review found limited evidence, with two studies reporting statistically significant associations, suggesting red meat may be a risk factor for AML, while seeds, nuts, vegetables, and seafood may be protective.
Yating Chen, Lingling Zhang et al.
A diverse diet rich in various food groups and a higher dietary diversity score were associated with a lower risk of cognitive impairment in Chinese elderly, with psychological balance significantly mediating this relationship.
Noara AlHusseini, Muhammad Sajid et al.
In Saudi Arabia, where the majority follow omnivore diets, vegans and vegetarians reported better self-rated health and healthier lifestyles compared to omnivores.
Synne Groufh-Jacobsen, Christel Larsson et al.
Norwegian youth aged 16-24 years, across various dietary patterns including vegan, lacto-ovo-vegetarian, pescatarian, flexitarian, and omnivore, exhibited challenges in meeting recommended intakes for vitamin D, selenium, and iodine, with vegans showing moderate iodine deficiency.
Rossella Donghia, Rossella Tatoli et al.
Higher red meat consumption was positively associated with cancer mortality risk (HR = 2.02), but this risk was significantly reduced when consumed with leafy vegetables, suggesting a protective interaction.
Roberto Mansilla, Gavin Long et al.
Switching from dairy milk to plant-based milk significantly reduces iodine intake by 44% to 63%, and over 81% of customers experienced a decrease in average weekly iodine intake, posing a public health challenge.
Theogene Habumugisha, Inger E Måren et al.
Older adults in Rwanda perceive declining meat consumption due to poverty, despite its perceived benefits for diet quality, health, and socialization, with medical conditions, sustainability concerns, and religious beliefs also acting as barriers.
Michael Akenteng Wiafe, Charles Apprey et al.
Adolescents in rural Ghana demonstrated low knowledge of iron deficiency anemia and its related factors, with consumption of chicken and dried fish being associated with a reduced risk of anemia.
Coralie Falize, M Savage et al.
Maternal intake strongly influences breast milk levels of DHA, EPA, vitamins A, E, K, iodine, and selenium, with some evidence for ALA, B vitamins, vitamin C, vitamin D, ovalbumin, tyrosine, and certain contaminants, while evidence for ARA, copper, iron, zinc, and choline is insufficient.
Tomoko Imai, Keiko Miyamoto et al.
The traditional Japanese dietary pattern is associated with reduced environmental impact, including lower land use, greenhouse gas emissions, acidifying and eutrophying emissions, and water use, although it shows a positive association with freshwater use in cross-sectional analysis.
Mehran Rahimlou, Amirhossein Ramezani Ahmadi et al.
Higher Dietary Inflammatory Index (DII) scores are significantly associated with increased triglycerides, markers of insulin resistance (TyG index, LAP), and anthropometric indices (BMI, WC, ABSI, BRI) in patients with type 2 diabetes.
Anna Prokop-Dorner, Aleksandra Piłat-Kobla et al.
The majority of university students and employees in Poland were unwilling to change their red and processed meat consumption habits even when presented with evidence-based information on uncertain cancer risk reduction, with women being statistically more willing to eliminate processed meat than men.
Anna Worthington, Eva Liu et al.
A Mediterranean diet pattern adapted for New Zealand, incorporating Mātauranga Māori, showed differences from standard Mediterranean diet adherence scores in key food groups and macronutrient distribution, highlighting the need for culturally relevant approaches and behavioral support for adherence.
Thiresia Chondrou, Nikoleta Adamidi et al.
Exogenous phytase supplementation and dephytinization of foods significantly enhance iron and zinc bioavailability, while consumption of phytic acid-rich foods compromises it.
Mailson Gregório, Morgana Araújo et al.
The optimized freeze-drying process using 7% maltodextrin and -150 °C freezing resulted in the highest yield, cell viability, and survival rate for probiotic plum pulp, while formulations with 5% maltodextrin and -100 °C freezing showed the highest bioactive compound levels and antioxidant activity, with all products maintaining viability above 11 log CFU/g after 28 days of storage.
E Smith, F Ottosson et al.
A 6-day Mediterranean diet intervention significantly improved the healthy dietary metabolic signature (HDMS) by a mean increase of 1.3 SD, with 66 out of 109 metabolites showing significant alterations.
Nour Doumani, Jacqueline Maalouly et al.
Approximately 60% of Lebanese women have iron intake deficiency, particularly those with lower income, and few prepare hummus properly, necessitating intervention programs to improve iron intake and bioavailability.
Nooshin Jannati, Mohammad Reza Mahmoodi et al.
In primary school girls in Kerman, Iran, plant proteins and vegetable oils were positively associated with height (HAZ), animal protein intake was linked to weight (WAZ), omega-3 PUFA was positively associated with MUAC and BAZ, and the ratio of unsaturated to saturated/trans fats was associated with a lower risk of underweight.
Kona Chowdhury, Susmita Sinha et al.
Insulin resistance is the primary driver of cardiometabolic syndrome and its associated vascular complications, which can be effectively managed through a combination of dietary modifications, weight loss, and biopsychosocial interventions like cognitive-behavioral therapy.
Godfred Egbi, Mary Glover-Amengor et al.
Consumption of Amaranthus cruentus and Solanum macrocarpon leaves flour stews and soup significantly reduced anaemia prevalence and increased iron, zinc, and beta-carotene intake in rural Ghanaian school children.
Josefine Nebl, Jan Philipp Schuchardt et al.
While most nutrient intakes were adequate across omnivorous, lacto-ovo vegetarian, and vegan runners, energy and certain micronutrients like vitamin D and cobalamin often required supplementation, with vegan runners showing advantages in carbohydrate, fiber, and iron intake from food.
Michael Metoudi, Alexander Bauer et al.
While many registered dietitians in the UK and Republic of Ireland view whole food plant-based diets positively, significant knowledge gaps and barriers, such as concerns about malnutrition and a lack of education and resources, hinder their clinical implementation.
Fusta Azupogo, Abdul-Razak Abizari et al.
Overweight/obesity among Ghanaian adolescent girls significantly increased between 2003 and 2014, while thinness and stunting showed marginal declines, and anaemia prevalence remained severe without a clear trend.
Katie Nicol, Anne P Nugent et al.
Replacing cow's milk with plant-based milk alternatives (PBMAs) can significantly reduce iodine intake, with fortification levels of approximately 22.5-27.4 µg/100 mL recommended to mitigate this impact, as most PBMAs are currently unfortified.
Maïwenn Olier, Nathalie Naud et al.
Dietary calcium from a dairy matrix provided superior protection against haemoglobin-induced lipoperoxidation compared to mineral calcium, primarily by more effectively reducing the bioavailability of luminal haem iron.
Adrián Carballo-Casla, Denes Stefler et al.
Higher adherence to the Southern European Atlantic diet (SEAD) was associated with lower all-cause, cardiovascular, and cancer mortality across diverse European populations.
Chao Li, Xuan Yue Li et al.
Multienzymes supplementation improved fecal microbial diversity and the abundance of beneficial bacteria in suckling donkeys, but did not significantly impact growth performance, nutrient digestibility, VFA, fecal pH, or most blood biochemical indices.
Rola S Zeidan, Matthew Martenson et al.
Iron imbalance, including deficiency and overload, is common in older adults and can exacerbate age-related pathologies such as neurodegenerative diseases, cardiometabolic diseases, and cancers, necessitating personalized assessment and management strategies due to a lack of clear, age-specific guidelines.
Carolà Panzeri, Luca Pecoraro et al.
Optimal nutrition during the first 1000 days is critical for child development, and various dietary patterns (e.g., vegan, macrobiotic) and medical conditions (e.g., cystic fibrosis, metabolic disorders, preterm birth) increase the risk of specific micronutrient deficiencies, necessitating tailored interventions and supplementation.
Franziska Delgas, Lisa Bitsch et al.
Dietary patterns significantly influence supplement use in lactating women in Germany, with vegans reporting the highest overall supplement intake, yet a substantial proportion of mothers across all dietary groups did not meet recommendations for iodine and DHA, and a high rate of vegan mothers did not report vitamin B12 supplementation.
Muhammad Imran Khan, Jamal Shah et al.
Iron deficiency is significantly prevalent in H. pylori-infected patients, with prevalence increasing with age, longer infection duration, and in vegetarians, and is associated with lower hemoglobin levels.
Eva Warensjö Lemming, Liisa Byberg et al.
Higher meat intake is associated with a modest linear increase in hip fracture risk in both men and women, potentially mediated by mechanisms involving bone turnover, inflammation, and oxidative stress.
Maharach Matra, Srisan Phupaboon et al.
Microencapsulated-Mitragyna leaves extracts (MMLE) supplementation at 6% of total dry matter enhanced in vitro rumen nutrient degradability, propionate production, and decreased methanogens and methane production.
Kübra Küçükgöz, Marcin Kruk et al.
A fermented apple, chia, and oat puree with *Lacticaseibacillus rhamnosus* K3 and *Lactobacillus johnsonii* K4 demonstrated good probiotic survival (>5.8 log10 CFU/g), enhanced total polyphenol bioaccessibility, and acceptable sensory quality (>6/10), with oat bran supporting better probiotic survival than oat flakes during simulated digestion.
Jie Chen, Weihao Xu et al.
Higher processed meat intake was associated with increased all-cause and cardiovascular mortality, while higher unprocessed poultry intake and moderate unprocessed red meat intake were associated with reduced all-cause, cancer, and cardiovascular mortality in frail individuals.
Merel C Daas, Reina E Vellinga et al.
Adherence to a healthful plant-based diet, particularly when combined with lower ultra-processed food consumption, was associated with a 22% decreased all-cause mortality risk, lower greenhouse gas emissions, and higher blue water consumption.
Anna Floegel, Timm Intemann et al.
This study provides age-, sex-, and BMI-specific reference percentiles for serum ferritin and transferrin in European children aged 3-15 years, finding that higher heme iron intake is positively associated with serum ferritin and adherence to a mainly vegetarian diet is associated with a lower chance of sufficient serum ferritin.
Angelo Capodici, Gabriele Mocciaro et al.
Plant-based diets are associated with reduced cardiometabolic risk factors, cardiovascular diseases, cancer risk, and mortality, although the strength of evidence is limited by study heterogeneity and potential risks of restrictive regimens.
Buna Bhandari, Zhixin Liu et al.
Long-term high intake of whole grains (HR: 0.87; 95% CI: 0.80, 0.95), fruits and vegetables (HR: 0.72; 95% CI: 0.61, 0.85), and nuts (HR: 0.73; 95% CI: 0.66, 0.81) is associated with reduced cardiovascular mortality, while long-term high intake of red/processed meat (HR: 1.23; 95% CI: 1.09, 1.39) is associated with increased cardiovascular mortality.
Agata Zaremba, Anna Gramza-Michalowska et al.
Vegan diets in Poland are associated with significantly lower iodine intake compared to omnivore diets, with 90% of vegans consuming less than the recommended daily intake of 150 µg, and vegan women exhibiting the lowest iodine RDA coverage.
Alysha S Thompson, Anna Tresserra-Rimbau et al.
Greater adherence to a healthful plant-based diet was associated with lower risks of total mortality, cancer, and CVD among UK adults, while an unhealthful plant-based dietary pattern was associated with higher risks.
Samira Karbasi, Malihe Mohamadian et al.
High maternal adherence to a Mediterranean diet is associated with increased total antioxidant capacity (FRAP and DPPH) and protein levels, and decreased triglyceride levels in breast milk, as well as increased DPPH and FRAP in infant urine.
Kein medizinischer Rat. Die dargestellten Studien dienen der wissenschaftlichen Information und ersetzen keine ärztliche Beratung. Bei gesundheitlichen Fragen wende dich an eine approbierte Ärztin oder einen Arzt.
Quelle: PubMed Central / National Library of Medicine (NLM). Apollion steht in keiner Verbindung mit NLM und wird von NLM nicht empfohlen. Evidenzgrade bewerten die methodische Studienqualität — nicht die inhaltliche Richtigkeit.
Inhalte werden ausschließlich aus Open-Access-Quellen mit kommerziell nutzbaren Lizenzen (CC0, CC BY, CC BY-SA) indexiert. CC BY-ND wird für bearbeitete Inhalte nicht genutzt.