Selected Lipidome Components and Their Association with Perinatal Depression.
Dominika Ładno, Beata Nowak et al.
Omega-3 PUFA deficiency may increase perinatal depression risk, and supplementation, particularly with EPA-rich formulations (EPA/DHA ≥ 1.5), appears beneficial for prevention, while findings regarding choline and lecithin are inconclusive, with some evidence suggesting excessive choline intake or its metabolite TMAO may contribute to depressive symptoms.